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For the A1C level chart, you may enter the level that your physician recommends you keep close to. Drink plenty of water to stay hydrated in the event you repeatedly devour lemon juice. Bananas are almost solely composed of water and carbs. It's best to drink a minimum of 8 to 10 glasses of water a day in early pregnancy, and improve that quantity as you add extra calories to your eating regimen, generally within the second and third trimesters. You may as well document the kind of exercise (e.g. before bedtime or before meal), and add notes akin to remedy, weight loss plan, and exercise. Remember to enter notes next to your entries concerning your diet and train so as to see how they could also be affecting your ranges. If you are on an exercise plan, ask your doctor for the best time to take your ranges, to determine the impacts your exercise plan is having.
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